Oh my goodness. We bought a Wii Fit a few days ago. After the initial feeling of triumph over actually having located one, my family got busy creating Miis and trying out all of the activities. I though that maybe I had found a great way to get some exercise and start feeling a bit better. Of course, I let my family try it first. If they survived, I reasoned, then I would give it a try.
For those not familiar, the Wii Fit offer over 40 fitness related activities including aerobics, strength, yoga and balance activities. They more you play, the more activities that get unlocked. This is a great accomplishment from Nintendo to get all the couch potatoes in gear.
Anyhow, the kids really enjoyed the balance games. My youngest even got a little obsessed with the running games. My husband really enjoyed the ski games. He even bought the Wii Ski so he can pretend he is in Colorado. :) Overall, I would say this was a great purchase. I was still a little afraid of trying it myself.
The next morning, everyone was moaning. My son said his abs were hurting. My youngest, not surprisingly, said her legs were killing her. It appeared that everyone got quite a workout. Pretty good for a video game.
Finally, I got brave and created my own Mii. I wouldn't get crazy like my family did. I hurt enough as it is with my fibromyalgia. I don't need to make things worse. Well, despite my near perfect balance, I bombed one of the balance games. So I thought I'd try something easy--the hula-hoop.
I did very well, getting three stars. I was also quite worn out so I told my youngest that I had done enough for the day. Maybe I'd do more tomorrow. Silly me. The next day I was in excruciating pain. At first I couldn't figure out how I had triggered such intense pain. I thought maybe it was the weather. Then I remembered--the Wii. I haven't been back on since.
This isn't to say that I have given up. I think if I just stick to once or twice a week, maybe I can build up a bit. Yes, I am a bit obsessed with getting active again. It is just depressing to have to do nothing when there is so much to enjoy.
To all the critical reviews I have read about the inferior workout provided by Wii Fit--we hurt!! So, it must be doing something.
Wednesday, May 28, 2008
Wii Fit? We Hurt!!
Posted by
Kathleen Roberts
at
7:48 AM
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Labels: exercise, fibromyalgia, wii fit, workout
Tuesday, May 20, 2008
Resources for Chronic Pain Sufferers
I wanted to direct everyone to an awesome post on the Fighting Fatigue blog. It is 101 Resources for Pain. Sandy has a really great list of articles to check out. Be sure to bookmark this one!
Posted by
Kathleen Roberts
at
11:47 AM
1 comments
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Labels: chronic pain, resources for pain
Meds for Fibromyalgia
Before I really get into this post, I'd like to say that I love to read everyone's comments. If you don't always get a reply I apologize. Sometime I think I will reply later because I just don't feel well and then I forget. I need to take notes since my brain doesn't always work. :) I do take notes for work, but since this is a personal blog it isn't always as much of a priority as work. I intend to make it more of a priority though.
That said, I would appreciate not having comments where people are selling a product. I have no problem with linking to your site or blog in the comments section. I believe there is a space for that in the comments form that will automatically create a link in your name. I am also always open to exchanging links. But please do not try to sell your products on my blog. I will delete those comments. I appreciate everyone's cooperation.
Okay, now on to the meds. I am really getting worried about taking my meds. It is so frustrating because I was so happy to finally get something to help with the pain. Now I am afraid to take them.
I am fairly certain that my doctor intended each bottle to last about three months. The one for fibro pain is already half empty and I have only been taking it for two weeks. I have to choose my days carefully I guess. I'll have to decide based on what I have planned for the day I suppose.
I am wondering if anyone else has this problem. The medication I take is something that does not allow refills. When I run out, I'll have to ask my doctor for a new prescription. I sure don't want her thinking I am an addict, however I don't want to be in constant pain every day either. So I am in a bit of a quandary. On the one hand I think, I have pain meds to help with the pain so I should take them when I need them. On the other hand I think, I shouldn't be taking so many and I should just deal with the pain as long as I can before taking my pills.
I am not sure when my next appointment will be. I will try to get the rest of my blood work done this week. She said to come back after it is all done. So, maybe next week I can see her again. I will have to see what she says regarding my medicines.
Posted by
Kathleen Roberts
at
10:05 AM
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Labels: fibro pain, medications
Friday, May 16, 2008
You are Getting Sleepy...
I finally found a wonderful doctor who believes me and is willing to help. She seems to understand what I am going through with this fibromyalgia and she also seemed very annoyed at the responses I have had thus far from the doctors I have seen.
Five prescriptions were given to me including one for my migraines. Now, I have had migraines all my life and this is the first time I have ever been given anything for it. The kicker is that it doesn't work. So I finally have something for pain (Fioricet) and it doesn't even touch it.
The pain pills for the fibro help my headaches but doesn't do much for the fibro. lol I can't complain. At least she is willing to try. I'm sure once all my blood work comes back she will have a better idea of what is going on and how to deal with it.
My biggest concern right now is that the meds are really making me sleepy. As in, my-eyes-are-crossing-as-I-type-this sleepy. I thought I was doing a good thing by cutting out coffee, but now I am thinking a pot or two might be helpful.
I understand that it often takes a while for certain medications to work. I will continue to take them as directed and if I still have issues I'll discuss them with my doctor at my next appointment. Anyone have some great ideas on waking your self from a drug-induced stupor?
Oh! Before I forget. I wanted to tell everyone about a wonderful forum for people with all kinds of health issues. Each board is an online support group with the nicest people you will ever meet. To check it out, go to MD Junction and find the group (or groups) that fit your illness(es).
You can find me on the FMS forum. My name there is Kat5150. I hope to see you there. You'll really enjoy the support you find there.
Posted by
Kathleen Roberts
at
9:34 AM
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Labels: fibromyalgia, FMS, sleepy, support group


